We are a private practice based in Claremont, Cape Town, focusing on therapeutic and sport massage therapy.
Therapeutic massage therapy is gradually being recognised as an essential part of overall health care and well-being. Chronic pain such as lower back ache, recurring headaches and general muscular tension can be managed through therapeutic massage, especially when treated on a regular basis.
Our therapy also includes sports massage, treating injuries and post operative care. Understanding the body’s mechanics and compensation patterns is vital to keep our clients injury-free and to restore correct muscular alignment and movement.
Our clients include a wide range of individuals, from those that are needing a bit of time-out in their day, to those that are on a vigorous training program or those who have woken up with a stiff neck.
We view massage as a holistic therapy and whilst our primary concern is to address physical pain and muscular tension – particularly with injuries and sports people – we also need to give attention to ongoing stress, lifestyle challenges and health conditions that cause chronic pain.
I completed my two year diploma in Sport and Therapeutic Massage Therapy through the Cape Institute for Allied Health Studies in 2004. After travelling for a few years, I joined the team at Sport Science Physiotherapy Centre at the Sport Science Institute of South Africa
I chose this profession as the human body has always been a passion of mine. I did ballet for 23 years and have always been inquisitive into how the body works and – more importantly – how to keep it happy.
We love clients that look after themselves and see us for regular treatment. You do not need to wait to have an injury, be in pain or be a sports person to experience the physical, mental and emotional benefits of massage therapy.
If you contact us during working hours we are normally busy with a treatment and not able to answer calls right away. For this reason sending a WhatsApp message or SMS normally has a faster response time but we do answer all emails and phone calls as soon as we can.
If you would like to make your own appointment, you are welcome to book online.