We are a private practice based in Claremont, Cape Town, focusing on therapeutic and sport massage therapy.
Therapeutic massage therapy is gradually being recognised as an essential part of overall health care and well-being. Chronic pain such as lower back ache, recurring headaches and general muscular tension can be managed through therapeutic massage, especially when treated on a regular basis.
Our therapy also includes sports massage, treating injuries and post operative care. Understanding the body’s mechanics and compensation patterns is vital to keep our clients injury-free and to restore correct muscular alignment and movement.
Our clients include a wide range of individuals, from those that are needing a bit of time-out in their day, to those that are on a vigorous training program or those who have woken up with a stiff neck.
We view massage as a holistic therapy and whilst our primary concern is to address physical pain and muscular tension – particularly with injuries and sports people – we also need to give attention to ongoing stress, lifestyle challenges and health conditions that cause chronic pain.